Breastfeeding and Work–Getting Out the Door! (Updated)

IMG_2024Now that you’ve made the commitment to breastfeed your baby AND you’re going back to work, you may be wondering…how do breastfeeding parents really do this?

Here are some tips from some experienced parents who have learned how to make every second count! Continue reading

Working and Breastfeeding: You Can Do It! (Updated)

Women have been combining work with motherhood for thousands of years. Since babies are made to get their nutrition directly from their mothers, society expected moms and babies to be literally joined at the hip for the first year or more. It’s only been in recent history that “going back to work” has been a potential roadblock to continuing to breastfeed. Although it is normal to work while caring for baby, our modern world and societal expectations often require moms to be separate from baby while working.

So, is it really possible to continue breastfeeding while working away from baby? Absolutely! It takes some planning and commitment, but as a parent,  you’re already committed to your baby and you’re probably a master planner and multi-tasker! Just make sure you have the tools and information you need to be successful. Continue reading

Is My Baby Getting Enough Milk?

 

This 6-day old baby just had plenty to eat!

Wouldn’t it be nice if your breasts were equipped with little gauges that indicated how much milk was removed when your baby ate? Fortunately there are other ways to measure milk intake when a baby is breastfeeding.

Your baby should eat at least 8 times every 24 hours. If your baby is eating and not just sucking, you will be able to observe swallows. Swallows will be infrequent immediately after birth, but will gradually increase to about 1 swallow per second around day 4 or 5. Continue reading

Breastfeeding Myth: Colostrum

I hear this almost every day: My baby had to have formula in the hospital because I didn’t have any milk. Or, My baby wanted to breastfeed constantly so the nurse gave him formula.

Way too many healthy newborns are given formula in the first 48 hours after birth. New moms are often told that their baby is “starving” because they “don’t have milk yet.” Unfortunately, frequent feedings are seen as a sign of inadequate milk production instead of a sign of a healthy baby who is learning to breastfeed. Continue reading

Breastfeeding Myth: Sore Nipples

Myth: It’s normal to have sore, cracked nipples the first few weeks of breastfeeding.

One of the most common reasons women give for not initiating breastfeeding is “I’m afraid that it will hurt.” Breastfeeding is not supposed to hurt! Ever! Think of all the mammals who nurse their babies. Are they grimacing? Are they trying to avoid breastfeeding because of pain? Absolutely not. They look peaceful and relaxed. We are mammals too! Breastfeeding is a normal process that is meant to be enjoyable for mother and baby.

So, what are normal sensations when breastfeeding? Continue reading