Be a Breastfeeding Booster! (Updated, 2/16/21)

Sometimes I get a call from a parent who really needs help to breastfeed their baby but is unable to pay for a consultation.  If you have been helped in some way by myself or another lactation consultant, please consider being a Breastfeeding Booster by donating to this lactation fund.  The money from these donations will enable me to help families who otherwise could not afford a home visit.  You will feel great knowing that you are helping another person succeed with breastfeeding!  Stay tuned… I will periodically post about the families that you have helped.  You can follow this link. Any amount helps. All donations will be used for families in need. The babies thank you!

One Breast or Two?

Many of my clients run into difficulty when they follow a rule-based approach to breastfeeding. Unfortunately, breastfeeding books and websites are often full of rules. “Always breastfeed on both sides each feeding.” or “Baby should only have one side per feeding.” There are scary warnings about baby not getting enough “hindmilk” and details about how many minutes to spend on each breast. Really? How do other mammals (and humans) do this without watches and books? Continue reading

Fenugreek May be Hazardous to your Health

Foods or medications that help increase milk supply are called galactagogues. Fenugreek is probably one of the best known herbal galactagogues used by breastfeeding moms. Drs. regularly recommend it to their patients. Moms recommend it to other moms. Doulas suggest it to their clients. It is easy to find, inexpensive and often helpful. It doesn’t require a prescription and there are usually no warnings on the bottle. Even so, I rarely recommend it in my practice. Uncomfortable side effects are common; and, for some mothers, fenugreek can be downright dangerous. Continue reading

Breastfeeding: It’s Not Just About the Milk

As you know, your milk is a wondrous thing. It is uniquely designed for your baby, changes by the minute and by the day and is the perfect nutrition for your baby no matter what her age. It is also full of antibodies, long-chain fatty acids and protects your baby from illness. It’s always the perfect temperature. It tastes like ice cream. You always have it with you. It’s free! You will never have to worry about a batch of your milk being recalled. Still, as great as your milk is; for your baby, breastfeeding is about much more than the milk. Continue reading

Breastfeeding and Biting: Tips to Avoid Those Teeth! (Updated,2019)

Eventually, your sweet little baby is going to get teeth. And when he does, you may wonder…”How is breastfeeding going to work with the addition of teeth?” Don’t worry! It’s possible to mix breastfeeding and baby teeth with no injury to mama. But it’s a good idea to be prepared for the next phase of your breastfeeding relationship. Continue reading