Bones and Breastfeeding

It’s a commonly held belief that women who breastfeed their babies experience bone loss at a much greater rate than women who do not breastfeed. Not only that, but the longer you breastfeed, the worse the bone loss will be. That, somehow, if we feed our baby in a way that’s biologically normal, there will be devastating consequences to our bodies. It’s never made sense to me that nature’s system for nourishing our young could lead to such devastating consequences as osteoporosis and fragile bones. Continue reading

Breastfeeding Partners in Love: The New Sexy

Let’s face it—after having a baby nearly everything about your relationship with your partner is different. You are both sleep deprived, she is experiencing wild hormonal changes as well as recovering from childbirth and possibly even surgery. You are looking at your wife as a new person. She is suddenly a mother. The mother of your baby. Continue reading

Breastfeeding Dads: A Love Note

What do you think is the factor that most influences whether or not a woman breastfeeds? Her determination? Baby’s ability? Interventions during childbirth? Mother’s milk supply? Family history of breastfeeding? The answer is: None of the above. Continue reading

Think Lactation Consultants are Expensive?

 10580213_10203228359002618_6651418701367509838_nYour breastfeeding adventure is likely to have some bumps and twists and turns along the way. Some challenges, if not addressed promptly, can lead to complete cessation of breastfeeding. That’s where the IBCLC comes in. The lactation consultant in private practice bridges the gap between the place of birth and ongoing success with breastfeeding. Continue reading

Breastfeeding and Work–Alice’s Story

Multi-tasking!

Multi-tasking!

Alice came to me concerned about how she was going to keep breastfeeding once she returned to her full-time career. In her workplace, there is no such thing as 9-5. Everyone is expected to put in long days. I talked to her about asking for what she needed and setting some limits. We also talked about creative ways to meet her baby’s needs. She took my suggestions and ran with them—developing her own, unique style. Many thanks to Alice for sharing how she has managed to maintain her breastfeeding relationship and continue her fast-paced work life.

Christian is a big, healthy boy who is now enjoying solid foods in addition to mommy’s milk. Here is her success story: Continue reading