Category Archives: sore nipples

Emma’s Breastfeeding Saga

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DSCN2653When I was pregnant, I had lots of thoughts about my future breastfeeding life. I was planning on being one of those out-on-the-town moms–baby nursing happily while in a sling or sitting together under a tree in one of Seattle’s local parks. My biggest concern was how long to breastfeed–not if I could breast feed. But things turned out differently.

Solomon was a sleepy baby and didn’t breastfeed regularly. When he did breastfeed, it was very painful. The nurses told me pain was normal. The pain was so bad I would make my husband stand on my feet during feedings to counteract the nipple pain Still, I was determined to breastfeed.
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“Cures” for Sore Nipples

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It’s no surprise that there are dozens of “cures” out there for sore nipples. In my lactation practice, nipple pain is the most common reason that mothers seek help. The only real way to “cure” sore nipples, however, is to fix the underlying cause. It’s usually a faulty latch that causes the problem in the first place. Once the latch is corrected, nipples feel better. Usually the results are immediate.

Some antibiotics and prescription medications can be helpful for badly damaged nipples, but nothing can eliminate the pain completely until the latch problem has been resolved. In your efforts to find relief, you may find remedies promising to cure sore nipples. Often these remedies are useless—or even harmful. Continue reading →

Lactation Consultant Red Flags!

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Help for sore nipples.

Help for sore nipples.

Lactation consultants are specialists in the art and science of breastfeeding. They must have 100’s, often 1000’s of hours of clinical experience before earning the title, IBCLC. (International Board Certified Lactation Consultant) If you’re having trouble breastfeeding, or if you just want to avoid trouble down the road, hiring a lactation consultant can be very helpful. But how do you know if a particular lactation consultant has the experience and skills to help you? Continue reading →

Claire’s Breastfeeding Story

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Baby and mom breastfeeding with IGT

Claire contacted me when her baby was 5 weeks old. Her first week of breastfeeding resulted in cracked, bleeding nipples and a bacterial infection. Her nipples were so sore, she had to stop breastfeeding. She did, however, pump regularly to preserve her milk supply. Breastfeeding was important to Claire. She had fond memories of nursing her first daughter. She desperately wanted to nurse this new baby as well; but was afraid to try again.

Claire told me her story and asked for help to breastfeed her newborn daughter without pain. She was concerned that, after 4 weeks of bottle-feeding, her baby may not want to breastfeed. She was also concerned about her milk supply—she was not able to “keep up” with her baby—needing to supplement with some formula each day.
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Breastfeeding Myth: Sore Nipples

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Myth: It’s normal to have sore, cracked nipples the first few weeks of breastfeeding.

One of the most common reasons women give for not initiating breastfeeding is “I’m afraid that it will hurt.” Breastfeeding is not supposed to hurt! Ever! Think of all the mammals who nurse their babies. Are they grimacing? Are they trying to avoid breastfeeding because of pain? Absolutely not. They look peaceful and relaxed. We are mammals too! Breastfeeding is a normal process that is meant to be enjoyable for mother and baby.

So, what are normal sensations when breastfeeding? Continue reading →